Evolution Advance Nutrition Alpha T Review

A product by Evolution Nutrition

Overall Rating:


Positives Negatives
  • Contains Fenugreek and Mucuna Pruriens
  • Servings Need Improving
  • Under dosed in places
  • Some ineffective ingredients
  • Potential Side Effects

Review Overview – What does Evolution Nutrition Alpha T do?

Manufactured by Evolution Nutrition, this is an all natural testosterone claimed to promote:

  • Testosterone
  • Sexual Health
  • Muscle Size
  • Anti Estrogen Effects


But how well does it really work?

In this review, we look closer at Alpha T to see how effective it really is.

This is what you need to know:

How are the servings?

Could be better.

With only 2 servings a day, there’s only some much benefit you can expect from this testosterone booster.

Your body can only absorb such at a time, for the best results you need 3 – 4 servings a day.

This ensures that your body gets a constant supply of the nutrients you need and keeps your body in that pro-testosterone environment.

What about the ingredients is Alpha T?

Not that great.

There are only a few good ingredients in this product – and there are a lot of ineffective ones.

There may also be a strange side effect risk.

Here’s what you need to know:evolution-nutrition-alpha-t-side-effects


One of the better choices for libido, and helps with testosterone levels.

Fenugreek has been seen to help regulate blood sugar levels which can help lower insulin levels.

Insulin can directly interfere with testosterone levels.

With lower insulin levels, your testosterone has more potential to rise.


Extracted from brocolli.

This component is believed to be an estrogen suppressant that can help reduce your overall amount of the female hormone.

However, there have not been enough strong studies to prove this.

Eurycoma Longifolia

Also known as LongJack, and not a good option.

This isn’t a great testosterone booster. Although marketed to help with T, studies have shown otherwise.

In reality this ingredient doesn’t do much at all, in fact the most you’ll get may be a mild boost in libido.

Mucuna Pruriens

One of the better nutrients for boosting testosterone.

Containing L-Dopa, Mucuna Pruriens helps boost feel good hormones like dopamine and serotonin.

It can also help to lower cortisol – the stress hormone, which directly interferes with testosterone.

The less cortisol in your system the better, and the higher chance your testosterone has of rising.

Loquat Leaf

A traditional Chinese herb that may help with respiratory problems and coughing.

It will not have any effect on testosterone levels.

Tribulus Terrestris

One of the poorer testosterone boosters on the market.

Although aggressively marketed as a testosterone booster – there are no reliable studies that back up the claims made.

It has not been seen to boost testosterone – and at most it may only boost libido.

Vitex Agnus Extract

A strange addition.

Used to help with premenstrual syndrome, and more troublingly, raise estrogen in animal studies.

This nutrient may actually raise the female hormone in your body, rather than hinder it.

Avena Sativa

A form of oat extract – thought to boost testosterone.

Although this sounds promising, studies have shown that the effects are very unreliable – with not much being proven that it can actually raise testosterone.

It won’t have much of an effect.


It’s a good ingredient – but there’s only 25mg.

Aspartic Acid has been seen to be used in several reactions in the brain to help create the luteinizing hormone (LH) the precursor to both growth hormone and testosterone.

The only problem here is the dosage. Studies have shown you need 1500mg+ to see any real effect. 25mg will make little to no difference.evolution-nutrition-alpha-t-results

Ingredient Bottom Line:

On the whole, this is nowhere near the best nutrient profile we’ve seen.

There’s only 2 real good ingredients in here: Fenugreek and Mucuna Pruriens.

The Aspartic Acid is under dosed, and strangely the Vitex Agnus may raise estrogen.

It’s missing many core ingredients, mainly Vitamin D3, more D-Aspartic, Zinc, Magnesium and oyster extract.

It’s definitely one of the more lackluster testosterone boosters.

Side Effects

The only real risk here is with the Vitex Agnus.

Some animal studies have shown that it may be linked to increasing estrogen levels.

It doesn’t seem like a good option.

Is there anything better than this Testosterone Booster?

There absolutely is.

We’ve done the research, and looked far and wide for the best supplements on the market that promote:

  1. Muscle Gains
  2. Fat Loss
  3. Testosterone Levels
  4. Energy
  5. Mood
  6. Sex Drive

And it we’ve finally narrowed it down to just three.

These are the best testosterone boosters on the market, that both myself and our readers agree provide the best results. You can check them out below:

The 3 Best Testosterone Boosters

Evolution Nutrition Alpha T Review Conclusion

All in all, this isn’t the best testosterone booster on the market.

From this review, this is what you need to know about Alpha T;

  • Servings need improving – There are not enough doses in this product to ensure constant testosterone boosting.
  • Ineffective ingredients – Many of the ingredients used lack clinical backing.
  • Under dosed in places – Some of the ingredients used are massively under dosed.

All in all, this isn’t the best testosterone booster on the market.

To see what our readers and our editor have voted as the most effective testosterone booster on the market – Check out our top rated T-booster on the booster in the link below. It’s the safest and most effective we’ve seen:

Our #1 For Boosting Testosterone - TestoFuel

Out of all the T-Boosters I've tried, TestoFuel is the best for Maximum Muscle Gains.

It also:
- Added Strength
- Cut Body Fat
- Boosted My Energy

I took it for 3 Months and I saw some INSANE results!

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