Blue Star GH Peak Review

A product by Blue Star Nutraceuticals

Overall Rating:

Positives	Negatives
Contains Ginseng	Ineffective Ingredients Proprietary Blends Poor Servings

Review Overview – What does GH Peak do?

GH Peak is a growth hormone/natural testosterone booster from Blue Star.

But what exactly does it do?

• Well it’s claimed to:
• Increase Muscle Growth
• Improve Sleep

However whether it works or not is a different question.

In this review we look at the servings, ingredients and side effects of GH Peak to see if it really is worth the money.

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How are the servings?

Poor.

With only one serving a day, you’re not going to get enough top-ups to effectively boost testosterone.

Nutrient flow must be constant to ensure the best results so ideally you need 3 – 4 servings a day to ensure the best results.

Something you won’t get here.

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What about the ingredients in GH Peak?

They’re not great.

Honestly there’s only a handful of good ingredients in this product, and also half of it is a proprietary blend.

A proprietary blend is when the ingredients involved have all their dosages under 1 value. You don’t know how much you’re getting, or how effective it will be.

This is what you need to know:

Arginine

An amino acid thought to raise blood flow and circulation. This may help with muscle pumps and blood flow.

However, studies have shown oral supplementation may not be that effective as it is not absorbed efficiently.

L-Lysine

An amino acid that may help reduce muscle breakdown.

It may have some effect but it will not promote testosterone levels.

Valerian

A tea that may have anxiety reducing effects.

This may help reduce cortisol, the stress hormone which directly lowers testosterone.

However there is not much evidence out there for this root lowering cortisol.

Ashwagandha

Ashwagandha on the other hand has been seen to reduce cortisol.

A herb that reduces stress. Ashwagandha lowers overall cortisol levels, which in turn improves testosterone levels.

5-Hydroxy-L-Tryptophan

Also known as 5HTP, a compound which may increase serotonin levels – feel good hormones.

However studies have shown for this to be effective you need around 300 – 500mg.

There’s only 100mg in GH peak.

Melatonin

A nutrient used to improve your quality of sleep.

It may be effective if taken right before bed, otherwise it may make you drowsy.

It does not effect testosterone levels.

Bioperine

Essentially black pepper.

This nutrient increases bioavailability and body absorption which may make nutrients slightly faster acting.

Panax Ginseng

An indirect testosterone booster. Panax ginseng regulates blood sugar and insulin levels.

Insulin lowers testosterone. With less of it, testosterone levels can rise faster and you can make more progress.

Sodium Alpha Lipoic Acid

Thought to boost metabolism, but needs to be taken in high doses to achieve this.

It does not improve testosterone levels.

Succinate

Contains a lot of vitamin E. May increase immunity but not much else.

To learn more about what you should be looking for in a Testosterone Booster, check out the best nutrients out there below:

– Best T-Boosting Nutrients –

Side Effects

There have been no reported side effects with this product.

It’s thought that 5-HTP may in some cases cause nausea, but there’s not nearly enough here for that to happen.

Is there anything better than Blue Star GH Peak?

There absolutely is.

We’ve done the research, and looked far and wide for the best supplements on the market that promote:

1. Muscle Gains
2. Fat Loss
3. Testosterone Levels
4. Energy
5. Mood
6. Sex Drive

And it we’ve finally narrowed it down to just three.

These are the best testosterone boosters on the market, that both myself and our readers agree provide the best results. You can check them out below:

– The 3 Best Testosterone Boosters –

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Blue Star GH Peak Review Conclusion

On the whole GH Peak isn’t that good of a testosterone booster.

To wrap up this review there are several things you need to keep in mind when it comes to this product.

1. Poor Servings – There’s only one a day, which doesn’t give your body the regular top-ups it needs.
2. Ineffective Ingredients – Many of the ingredients in this product lack the clinical backing to vouch for their effectiveness.
3. Proprietary Blends – You don’t know the values of many of the ingredients in this product and by extension we don’t know how effective it is.

On the whole, it’s not your best option.

To see what our readers (and myself) have had the best results with, check out the top rated testosterone booster that we’ve reviewed in the link below:

Summary

Reviewer

Home Grown Testosterone

Review Date

2016-07-04

Reviewed Item

Blue Star GH Peak

Author Rating

2